Do you want to look hot in your next yoga class? A yoga top has to look attractive and be comfortable at the same time, allowing you to do a wide range of movements at ease and giving you that extra motivation to attend your next sessio

 You’re standing there. Your Shavasana is perfect, but somehow, you can’t stop those nagging thoughts.

“Yoga is the practice of quieting the mind.” – Patanjali

The research behind these kinds of thoughts and their causes is hu

Early morning practice can be ver

Compression pants are most often associated with a rigorous workout at the gym or a sweaty practice on the yoga mat. There’s a reason so many yogis love their compression pants: they’re super comfortable on and off the mat. On a day where comfort

Most people forget how vital it is to be conscious of how our breathing affe

Pop icon Madonna is undoubtedly one of the most preferred bi-products of commercialized yoga. Since she began to come out with that toned, as well as smooth figure, girls all over the globe wanted to know exactly what kind of diet she h

How to do yoga if you have knee problems

Please Remember: You should always consult with your medical professional before trying any new exercise.

Yoga can be a